Inner Peace Conference

Breath Based Hatha-Raja

The Essentials of a Breath induced Hatha-Vinyasa practice, finalizing with Prana-Nidra & Meditation.
Andrei’s approach to the Hatha-Raja Yoga is based on a constant breathing awareness aimed through the practice of different pranayama techniques, which bridge the integration of the Eight Limbs of Yoga. Such pranayama-mastering gradually develops a diversity of higher states of consciousness, which fructifies into cleverness, free-standing joy and generous harmony among good health.

Yoga practice for grounding in the Autumn season

This yoga class will be in accordance with the season of autumn, when vata dosha goes high. It will be a slow flow class to tap into the qualities of grounding in the season of harvesting and naturally being drawn to go into quiet mode. As it is the season where cold weather increases, it is important to bring a blanket and/or warm clothes for when we rest in final posture.

Allowing the flow 
Take a journey into your heart, body, and soul,
And bathe in the healing sounds of the divine

Through dance, movement, exercises and meditations we invite you to gently shift your focus from the head to the heart - centered in love, we can more easily overcome obstacles, share ourselves freely, allow the divine to flow and unfold and realign with our true purpose in life. This is an active event, with live music by Praful. 

The Divine Romance

We will explore the physical and spiritual anatomy of the five major tenants of Kundalini Yoga practice: Pranayama (breathing techniques), Mudrah ( special hand gestures) Bhanda’s (energetic body locks) Static & Rhythmic Asana (physical posturing) and Meditation (the art of focusing ones attention).
These disciplines are woven together in the formal practice of Kriya Yoga, to cultivate a powerful harmonic frequency. It flows freely in a majestic figure of eight between the body and the mind, giving birth to the observable process of accelerated evolution.

Inner Peace - the Natural State
Bathe in sound - heal yourself - get rejuvinated

Inner peace seems to be what most people are looking for in life. Yet the moments when we experience such peace appear to be rare and short – something unwanted happens and the feeling is gone. We tend to think that before we can be at peace, we need to first arrange, order and control the outer circumstances – so we spend tremendous amounts of time and energy on this, but never seem to quite get there. instead, we feel exhausted.
The good news is, this state of peace is our original nature; it is always available and is highly relaxing and rejuvenating. We love to take you on an inner journey and give you a taste of this unconditional peace. Living life from this place shifts the focus – the need to optimize our lives and every situation disappears.
This evening will be resting, relaxing and healing, with guidance, meditation and live music.

A Ritual for Transcending Limitations: Invoking Ganesha
The lovable, elephant-headed Ganesha is the personification of strength while facing obstacles and challenges. In this participatory ritual we will be invoking the presence of Ganesh who dwells within us as the capacity to be firm in the face of challenge, and to help us embody receptivity and care. It is taught in Hinduism that all of the deities exist within us as our inner nature of light and love, and outwardly are the external expressions of our heart. When we chant mantras and perform rituals we are not praying outside of ourselves to a deity, but are invoking the inner deity to awaken within us, and for that light to bless us and pervade our intellect, mind, thoughts, emotions, sense organs and actions.

This is a wisdom talk by Eddie - so no yoga

The Fire Dance

A dynamic yoga workshop designed from start to finish to fire up your blood, your senses & your passion for life.

Amir uses contemporary tribal beats in combination with repetitive yogic exercises in order to get you moving.
This is a playful way to get out of your mind, and to deeply connect with your breath and your body.

The goal of this experimental & experiential workshop is to super charge the blood stream with oxygen, to lubricate the joints, to encourage the birth of new, good and healing chemistry, to have fun & to learn the basics of movement and meditation.

You will smile, sing, sweat, laugh, play and dance until you drop and disappear in to a deep, deep savasana, Afterwards you awaken to a new, better, happier version of you.

Hatha-Raja Kriya

A gentle Hatha practice specially oriented to ease the mediation posture and to prepare the yoga techniques required to practice Kriya-Yoga meditation.
Andrei’s approach to the Hatha-Raja Yoga is based on a constant breathing awareness aimed through the practice of different pranayama techniques, which bridge the integration of the Eight Limbs of Yoga. Such pranayama-mastering gradually develops a diversity of higher states of consciousness, which fructifies into cleverness, free-standing joy and generous harmony among good health.

Take a Deep Breath

Take a deep breath & enjoy the ride! This workshop is both Exhilarating and Unimaginably. It is a master class in The Art of Being Alive. This workshop will introduce attendees to a variety of powerful breathing patterns used in Kundalini Yoga Practice. It will assist with both understanding and developing the technical methods necessary to deepen your experience and to redeem the maximum benefit from your practice.

Kirtan Devotional Chanting with Clayton Horton

Join Clayton for a healing and inspirational moment of Kirtan devotional chanting.
A family friendly event for the entire community, where Clayton will sing an assortment of Sanskrit mantras and Western heart songs for all.