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Sunday, October 6 • 15:30 - 17:00
Anxiety, Grief, and Intimacy - Max Strom

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Limited Capacity seats available

Anxiety, Grief, and Intimacy 
one challenge- disguised as three
This event reveals a new understanding of the interconnectedness between anxiety, loneliness, and unhealed grief. Put simply, it could be said that when you heal one you heal all three and that is because they are all aspects of the central issue of our relationship with ourself and others. Through healing we enhance our ability to have deeper intimacy with our relationships, and the reclaiming of tranquility and peace in our daily lives. Class includes lecture, self-enquiry, and writing. Class will include a lecture and writing, simple but high impact breathing exercises; and guided meditation.

All levels are welcome. Bring writing materials.

avatar for Max Strom

Max Strom

Max Strom is a global speaker, trainer, and author known for teaching breathing patterns and personal transformation to alleviate anxiety, PTSD, and sleep disorder.

Sunday October 6, 2019 15:30 - 17:00 CEST
4. Zuiderkerk