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Sunday, October 6 • 15:30 - 17:00
Mindful Yoga - Kristin Vikjord

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Limited Capacity seats available

A Movement Poetry Session
Shift between moving individually and integrate in togetherness 
Practicing Mindful Yoga can elevate our emotional health and empower us to live in more ease, with increased wellbeing. Mindful Yoga is an intimate meeting with yourself on the mat, a pause and reconnection of your physical, mental, and emotional body. This integration holds the embodiment of your spirit.


Speakers
avatar for Kristin Vikjord

Kristin Vikjord

Meditation
Growing up in nature, Kristin was drawn early into meditative contemplation. She now uses her knowledge as a psychologist, yogi and writer to help her clients and students living a better and healthier life.


Sunday October 6, 2019 15:30 - 17:00
3. Vondelkerk Vondelstraat 120, Amsterdam