Autumn: how to stay peaceful and well grounded within
This talk will be about the season of change (Autumn) from an Ayurvedic prospective. We will discuss how it affects our physical and mental body and how we can support ourselves during the most challenging season of the year.
Victoria teaches the ancient teachings of Ayurveda in a clear, simple and light-hearted manner with a sense of humour, while sticking to the authentic teachings, keeping the ancient wisdom alive today.
Sunday October 6, 2019 15:30 - 17:00 CEST
2. Amstelkerk