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Saturday, October 5 • 17:00 - 18:30
The Divine Romance: Kundalini Yoga - Amir Jaan Almost Full

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The Divine Romance

We will explore the physical and spiritual anatomy of the five major tenants of Kundalini Yoga practice: Pranayama (breathing techniques), Mudrah ( special hand gestures) Bhanda’s (energetic body locks) Static & Rhythmic Asana (physical posturing) and Meditation (the art of focusing ones attention).
These disciplines are woven together in the formal practice of Kriya Yoga, to cultivate a powerful harmonic frequency. It flows freely in a majestic figure of eight between the body and the mind, giving birth to the observable process of accelerated evolution.

avatar for Amir Jaan

Amir Jaan

This Kundalini yogi observes the world through yoga eyes, and takesall the lessons from his impressive list of guru’s and mentors with him. Yoga doesn’t make you a good person, but it does put you in the best possible position to be a good person.

Saturday October 5, 2019 17:00 - 18:30 CEST
3. Vondelkerk