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Saturday, October 5 • 11:30 - 13:00
Ayurvedic Yoga - Victoria Hyndman Fully Booked

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Yoga practice for grounding in the Autumn season

This yoga class will be in accordance with the season of autumn, when vata dosha goes high. It will be a slow flow class to tap into the qualities of grounding in the season of harvesting and naturally being drawn to go into quiet mode. As it is the season where cold weather increases, it is important to bring a blanket and/or warm clothes for when we rest in final posture.

avatar for Victoria Hyndman

Victoria Hyndman

Victoria teaches the ancient teachings of Ayurveda in a clear, simple and light-hearted manner with a sense of humour, while sticking to the authentic teachings, keeping the ancient wisdom alive today.

Saturday October 5, 2019 11:30 - 13:00 CEST
3. Vondelkerk