Radically Happy: A User’s Guide to Mind Join Erric Solomon for a special talk based on his book, co-authored with Tibetan Buddhist Master Phakchok Rinpoche, Radically Happy: A User’s Guide to the Mind and now available in Dutch as Onverstoorbaar geluk – Nieuwe speelse wegen naar gelukkig zijn.
Can we really find contentment and meaning in this crazy, hectic, always on, wired world? Yes! By understanding our mind and our heart, we can make a slight change in our perspective which creates a radical shift in our life. Discover the path to Radical Happiness —a sense of well-being is always accessible, even when life is really challenging.
Based on the ancient wisdom of Tibetan Buddhism, Radically Happy/ Onverstoorbaar geluk has been especially adapted to the challenges of modern life. Using meditations and contemplations, participants will get an authentic taste of the natural source of happiness, well-being and contentment that we already possess— we just need to uncover it.
- Get to know your own mind
- Stop the looking-for-happiness conundrum
- Relax the comparing and judging
- Be more present, attentive, and aware
- Access a subtle sense of well-being, even in the face of daily stress
