Inner Peace Conference

How To Spend Your Time In Order to Be Happier and More Successful — According To Science

Since he introduced the concept of 'experientialism' in his 2015 international bestseller, Stuffocation (Ontspullen in Dutch), James Wallman has been trying to answer this vital question: 'Since we know spending on experiences rather than stuff makes us happier, which experiences lead to the most happiness?’

After consulting with leading scientists at Princeton, Stanford, Harvard, Cambridge, Tokyo, NYU, BYU, MIT, the LSE etc – Wallman distilled decades of their insights into a highly practical 7-point checklist that all of us can use to be more creative, resilient, successful and happier.

These insights are in Wallman's new book, Time And How To Spend It. Published in the UK this April, and in the Netherlands in July, the book shot to #1 in its categories: #1 in Business Motivation, #1 in Time Management, and #1 in New Age Thought. Commentators have called it 'epic', 'a revelation', and 'engaging, profound, and instructive'.

In this, one of Wallman's typically inspiring talks, he will share the 7 secrets to designing and spending your time in ways that are more likely to lead to happiness and success.