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Saturday, October 5 • 09:00 - 10:30
Hatha-Vinyasa & Meditation - Andrei Ram Almost Full

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Breath Based Hatha-Raja

The Essentials of a Breath induced Hatha-Vinyasa practice, finalizing with Prana-Nidra & Meditation.
Andrei’s approach to the Hatha-Raja Yoga is based on a constant breathing awareness aimed through the practice of different pranayama techniques, which bridge the integration of the Eight Limbs of Yoga. Such pranayama-mastering gradually develops a diversity of higher states of consciousness, which fructifies into cleverness, free-standing joy and generous harmony among good health.

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Andrei Ram

Andrei Ram has the special skill to help yogi’s lose their fears and become steady and stable in daily life. His focus is to adjust the ancient teachings of yoga to the current world.

Saturday October 5, 2019 09:00 - 10:30 CEST
3. Vondelkerk