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Saturday, October 5 • 09:00 - 10:30
Touching Infinity - Richard Freeman & Mary Taylor

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Limited Capacity seats available

The subtle layers of movement and form 
When we open the scope of our practice to an approach that is more of a process than a technique or formula for alignment then yoga postures, mind and movement merge together into an expansive, liberating form that literally feels as though we are connected to infinity. In this class, working with postures found the in the Ashtanga Vinyasa yoga system of practice, we will explore the subtle layers of movement and form that facilitate this feeling and form. All levels welcome.

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Richard Freeman & Mary Taylor

Richard Freeman is an experienced Ashtanga yoga teacher, who brings the wisdom from his teacher Sri K. Pattabhi Jois into the world. With accomplished yogi Mary Tayler he co founded the Yoga Workshop, and together they teach all over the world.

Saturday October 5, 2019 09:00 - 10:30 CEST
1. De Duif