Inner Peace Conference

The subtle layers of movement and form 
When we open the scope of our practice to an approach that is more of a process than a technique or formula for alignment then yoga postures, mind and movement merge together into an expansive, liberating form that literally feels as though we are connected to infinity. In this class, working with postures found the in the Ashtanga Vinyasa yoga system of practice, we will explore the subtle layers of movement and form that facilitate this feeling and form. All levels welcome.