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Sunday, October 6 • 13:30 - 15:00
Gentle Hatha & Kriya Yoga Meditation - Andrei Ram Almost Full

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Hatha-Raja Kriya

A gentle Hatha practice specially oriented to ease the mediation posture and to prepare the yoga techniques required to practice Kriya-Yoga meditation.
Andrei’s approach to the Hatha-Raja Yoga is based on a constant breathing awareness aimed through the practice of different pranayama techniques, which bridge the integration of the Eight Limbs of Yoga. Such pranayama-mastering gradually develops a diversity of higher states of consciousness, which fructifies into cleverness, free-standing joy and generous harmony among good health.

avatar for Andrei Ram

Andrei Ram

Andrei Ram has the special skill to help yogi’s lose their fears and become steady and stable in daily life. His focus is to adjust the ancient teachings of yoga to the current world.

Sunday October 6, 2019 13:30 - 15:00 CEST
3. Vondelkerk