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Saturday, October 5 • 14:30 - 16:00
The Empty Mind - Richard Freeman & Mary Taylor

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Unbinding Perceptions: A Talk on the Empty Mind

While practicing yoga we soon discover that Prana (internal breath) and Citta (mind) are two ends of the same stick.  This eventually allows us to feel our yoga stretches, sensations–patterns and feelings--extend to infinity.  But what about our beliefs, hopes, opinions, and philosophies about ourselves, our world and our yoga?  Do they stretch out to infinity in the same delightful way as our internal Prana?  This talk will look at ideas about yoga, its many practices, its many philosophies, the patterns they make, what matters and who really cares.  

avatar for Richard Freeman & Mary Taylor

Richard Freeman & Mary Taylor

Richard Freeman is an experienced Ashtanga yoga teacher, who brings the wisdom from his teacher Sri K. Pattabhi Jois into the world. With accomplished yogi Mary Tayler he co founded the Yoga Workshop, and together they teach all over the world.

Saturday October 5, 2019 14:30 - 16:00 CEST
5. Keizersgrachtkerk